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16
Aug
In Homemade Prawn Stock

My freezer resembles a graveyard. Jagged bagfuls of chicken carcasses, veal bones, and prawn shells pile up and leave little room for ice cream sandwiches. These precious refuse are eventually transformed into wonderful stocks. The most flavourful part of a prawn is the head because that’s where the gooey fatty goodness lies. When I save up enough, I sauté the shells and heads with some aromatics and simmer it down into a rich, oceany stock that is perfect for a summer seafood soup.

Wait. What?! Papaya and fish? You read right. This soup is inspired by my mama’s Cantonese papaya and peanut soup in fish stock (木瓜花生魚湯) and a Malaysian papaya seafood soup I adore. The papaya lends a floral sweetness to the soup, which in return, plumps up its soft flesh with a deep, savory umami. A romantic union between two distant kinds.
Halibut always reminds me of the summer: stroking the fresh fillets lying atop beds of seaweed and ice, dipping paper- thin slices of hirame sashimi in ponzu sauce, or lounging beachside with a basketful of sizzling fish and chips. Its dense, meaty texture and mild flavour deems it highly versatile. It does, however, overcook easily so I prefer gentler cooking methods such as steaming or poaching over grilling.

In this papaya soup, the fish is lightly marinated, then softly poached in the briny prawn broth to reveal its delicate side. When halibut is unavailable, substitute with other white meat fish such as monk fish and sea bass, or even scallops.
Ingredients
- Prawn Stock
- 1/2 lb. Prawn/ shrimp shells
- 1 onion, chopped
- 1 carrot, chopped
- 2 bay leaves
- 6 black peppercorns
- 3 L water

- 1.5 lb halibut, cubed
- 1 small strawberry papaya, cubed
- 2 cups cooked black eye peas
- 3 handfuls bean sprouts
- 3 handfuls sugar snap peas
- 3 vine ripened tomatoes, in wedges
- white pepper
- 1/4 cup sake
- 1 Thai chili, minced
- 1 handful basil, chiffonade
- 1 lime, in wedges
- 1 bunch scallions, sliced thinly
Directions
Prawn stock
In a stockpot, sauté the prawn shells in oil until pink and fragrant, about 5 minutes. Add the onion and carrot and sweat for several minutes. Add the bay leaves and peppercorns, then cover with water. Bring to a boil, reduce to a simmer and simmer with the lid on for 2 hours. Strain.

Meanwhile, marinate the halibut cubes with some white pepper and sake. Cook the sugar snap peas in rolling, salted water for 2 minutes, then shock in an ice bath.
When the prawn stock is ready, simmer the halibut and papaya in it for one minute. Add the sugar snap peas, tomato, Thai chili, and basil and reheat until the soup barely reaches a boil, about two minutes. Remove from the heat immediately, taste, and season with salt.
To assemble
Divide the remaining ingredients into 4 portions. Line the bottom of the bowl with black eyed peas, topped with bean sprouts.

Ladle the hot soup over. Garnish with scallions and serve with wedges of lime on the side.

Enjoy. Serves 4
- Published by Melody Fury (admin) in: Intermingling Local B.C. MY BELOVED RECIPES Seafood Soup

17 Responses to “Summer Papaya and Halibut Soup”
Pairing papaya with prawn stock is interesting to me. Thanks for the idea.
Nice soup! Love how you use the prawn shells to make the stock!
@TasteHongKong: You won’t regret it.
@Ellie: Thank you, my lovely!
–Really interesting soup. Reading the title, I pictured some sort of chilled soup with the papaya taking center stage. That idea wasn’t working for me….but the shrimp broth, and warmth of the black eyed peas and Thai chile have completely peaked my interest. I am excited to try this dish!
I do admit, I was surprised at the idea of combining these flavors, but I imagine this is a refreshing, delicious soup! I had never seen a strawberry papaya before, until last night (I was in Target of all places…). And here you’re using one! Wow, small world.
what an odd pairing, but I have to say I am very intrigued by this because it looks really delicious and I bet it has a sweet and savory flavors going on here.
Looks delicious!!!
What an interesting combo!! This is not something I would normally prepare together, but the finished product looks so flavorful and fresh!
What a beautiful, tempting soup. Your recipes never cease to amaze me!
I wouldn’t have thought of using papaya and halibut (and prawn stock) in this way, but I can’t think of a reason it wouldn’t be delicious! It looks like a great treat for a really hot day.
A romantic union between two distant kinds. You just resumed the story of my life! I take one delicious soup and a bottle of sake please (or two… ).
great combination of flavor. actually papaya, due to her delicate taste, could go with any kind of fish and it s perfect in soups
Gorgeous! I’m really coming around to using more fruit in savory dishes (and not just when they’re in an unripe stage). I’ve only ever seen the red-pink fleshed papaya around here - do you think that would work as well?
I love halibut but last night, during the premier of Top Chef: Las Vegas, everyone seemed to be doing halibut! It was almost overload. 8-)
WOW, that looks sooooo good!
Oh, I’m intrigued. Will have to try this.
this looks so good. your great photos make me drooling on my keyboard.
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